Date(s) - 1/16/2019
6:00 pm - 6:30 pm
Zumba®? Gold is a low impact, cardio fitness dance class that uses Latin and other international rhythms while incorporating fitness moves into 30 minutes of fun. It is designed for the active senior, beginner, pregnant mommas, or anyone needing a modifiable cardio session. This class is for any BODY at any ability level and very beginner friendly (two left feet are welcome) Come have fun with us!